Dr Julie Smith – Why Has No person Informed Me This Earlier than?

On this episode I’ve the pleasure of chatting with psychologist Dr Julie Smith.
Julie has made it her mission to unfold her information of psychological well being to the lots and her extremely well-liked TikTok account (which now has over 3 million followers) has change into a hub for helpful nuggets of knowledge which are serving to so many individuals.
In the course of the episode we discuss Dr Julie’s views on psychological well being and focus in on her new guide “Why Has No person Informed Me This Earlier than?”
All through her guide Julie gives
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sensible help and suggestions to assist us overcome quite a few points together with grief, concern, relationships, despair and a lot extra. In the course of the episode we chat via among the challenges that so many people expertise and Julie offers wise and achievable recommendation while speaking actually about a few of her personal private points.
Dr Julie is doing nice issues within the psychological well being sphere and I hope that you simply get pleasure from attending to know her. Her guide is accessible on Amazon and is an excellent and relatable learn.