Worth: $6.79
(as of Jul 18,2022 18:14:02 UTC – Particulars)
From the Writer
It’s not only a weight loss program. It’s a way of life.
The Mediterranean Food regimen for Learners takes you step-by-step by way of this transformative, heart-healthy manner of consuming and dwelling.
Dig right into a day with the Mediterranean Food regimen for Learners meal plan:
Begin your day
Select a breakfast of recent fruit, hearty oatmeal, or a delicious Mediterranean Omelet.
Let’s do lunch
Maintain your power up with Greek Hen Salad, Savory Avocado Unfold, or Tacky Stuffed Tomatoes.
Don’t-miss dinners
Choose a savory dish: Flank Steak Spinach Salad, Oven-Poached Cod, or Mussels with White Wine.
Tasty desserts
Finish your day with a wholesome deal with: Roasted Honey-Cinnamon Apples, Grilled Pineapple and Melon, or Pink Grapefruit Granita.
Writer : Rockridge Press; 3.6.2013 version (April 5, 2013)
Language : English
Paperback : 80 pages
ISBN-10 : 1623151252
ISBN-13 : 978-1623151256
Merchandise Weight : 5.4 ounces
Dimensions : 7.5 x 0.19 x 9.25 inches