Carb Biking for Newcomers: Recipes and Workout routines to Lose Weight and Construct Muscle

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Kick-start sustainable weight loss with carb cyclingKick-start sustainable weight loss with carb cycling

This beginner’s guide shows you how to use carb cycling to streamline fat loss and muscle growth.This beginner’s guide shows you how to use carb cycling to streamline fat loss and muscle growth.

Get an introduction to carb cycling and the science behind itGet an introduction to carb cycling and the science behind it

Discover meal plans and exercise routines to get you startedDiscover meal plans and exercise routines to get you started

Enjoy balanced recipes like: Huevos Rancheros Sausage, and Egg Scramble White Chicken ChiliEnjoy balanced recipes like: Huevos Rancheros Sausage, and Egg Scramble White Chicken Chili

Writer ‏ : ‎ Rockridge Press (October 29, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 138 pages
ISBN-10 ‏ : ‎ 1641528974
ISBN-13 ‏ : ‎ 978-1641528979
Merchandise Weight ‏ : ‎ 0.026 ounces
Dimensions ‏ : ‎ 7.5 x 0.5 x 9.25 inches

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