This beautiful pink lemon raspberry smoothie is certain to get up your style buds! Contemporary lemon juice and zest add a punch of taste that pairs nicely with the raspberry. Frozen cauliflower rice sneaks in some further fiber and makes this smoothie so creamy.
As a busy mother who works full-time, I’m all about simple breakfast choices. My two go-to wholesome breakfasts of late are baked oatmeal and smoothies. To maintain it fascinating, I’m all the time testing out new smoothie taste mixtures and just lately occurred on this lemon raspberry combo that was so good I needed to share! I prefer to pair my morning smoothie with a cup of espresso and one in all these muffins smeared with a little bit of peanut butter.
Elements You’ll Want
- Frozen Raspberries: the characteristic of this smoothie! I like utilizing frozen raspberries to make a thicker smoothie.
- Frozen Cauliflower Rice: a good way so as to add a serving of greens with breakfast and also you gained’t style it on this smoothie! Additionally, in contrast to greens like spinach – it gained’t spoil the gorgeous coloration of this smoothie. You could possibly additionally use common frozen cauliflower, however the cauliflower rice could also be simpler to mix should you don’t have a excessive powered blender.
- Banana: provides a little bit of sweetness and creaminess to this smoothie. You need to use frozen banana to make a thicker smoothie.
- Soy Milk: you should use any milk that you simply desire. I like soy greatest as a result of it has extra protein than different plant-based milks.
- Lemon: provides a punch of taste that pairs completely with the raspberries!
Non-obligatory Additions to this Smoothie
Listed here are another issues you may add to this smoothie:
- Protein powder to bump up the protein
- Hemp hearts or chia seeds – add some protein in addition to coronary heart wholesome fat
- Almond butter to make it extra filling
- Vegan yogurt (plain or vanilla) for further creaminess
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Steered Tools
Description
This beautiful pink lemon raspberry smoothie is certain to get up your style buds! Contemporary lemon juice and zest add a punch of taste that pairs nicely with the raspberry. Frozen cauliflower rice sneaks in some further fiber and makes this smoothie so creamy.
Elements
- 1 cup frozen raspberries
- 1 banana
- 1/2 cup frozen cauliflower rice
- 1 cup plain, unsweetened soy milk
- Juice from 1/2 lemon
- Zest from 1/2 lemon
Directions
- Add all of the components to a blender and puree till easy. Serve instantly in a tall glass.
Vitamin
- Serving Measurement: 1 smoothie
- Energy: 200 kcals
- Sugar: 14.4 g
- Sodium: 177 mg
- Fats: 5 g
- Saturated Fats: 0.5 g
- Unsaturated Fats: 4.5 g
- Trans Fats: 0 g
- Carbohydrates: 36.5 g
- Fiber: 10.4 g
- Protein: 10 g
- Ldl cholesterol: 0 mg
