Crab Artichoke Dip Recipe | Diethood


This simple Crab Artichoke Dip recipe is contemporary, wholesome, flavorful, and full of items of tender crab meat and chopped artichoke. Onion, white wine, garlic, and herbs make every chunk a masterpiece!

overhead shot of crab artichoke dip served in a round dish, with toasted bread slices, celery sticks, and red pepper sticks, arranged above the dish.

A Savory Seafood and Veggie Appetizer

A wholesome spin on Crab Artichoke Dip?! YES, puhlease! I like artichokes, particularly in an awesome get together dip or charcuterie unfold. Crab dip is one other large hit round right here – who wouldn’t love an indulgent, perfectly-seasoned seafood dip with actual crab meat? Precisely.

So, naturally, I had to make this crab artichoke dip, combining the natural, barely nutty flavors of artichoke and the contemporary, sweet-and-salty style of crab. An ideal combo!

Along with the superior style (significantly, it’s a real get together in your mouth), this dip is tremendous simple to make, with easy, wholesome substances that you simply’ll love. Crab artichoke dip is a incredible appetizer, that goes with an entire host of enjoyable dippers. Any form of bread, cracker, or rice cracker works completely!

P.S. This isn’t the creamy, tacky, fat-loaded crab dip that you simply usually see; it’s low-cal, sure, however no worries as a result of it’s nonetheless waaay delish! Belief. ✌️

dipping into a crab artichoke dip with a toasted slice of bread

What You’ll Want

Let’s check out the substances you will have to make wholesome crab artichoke dip at residence. However truthful warning – this checklist may simply make you drool! Right here’s the total checklist.

  • Crab Meat: For this recipe, I like to make use of contemporary lump crab meat, drained and coarsely chopped. Make sure that to select any bits of shell.
  • Olive Oil and Butter: For sauteing the veggies.
  • Onion: Finely cube one small onion. Yellow onion is ok, or you may do a white, candy, or pink onion.
  • Artichoke: Drain and chop up a small jar or can of artichoke hearts. You might discover that some artichoke hearts have a few robust outer leaves nonetheless connected. If that’s the case, be at liberty to take away these.
  • Garlic: Minced contemporary garlic provides a brilliant, sharp, savory punch.
  • Soy Sauce: Including soy sauce (or tamari, or coconut aminos) is a straightforward option to deliver depth and umami taste to the dip.
  • Herbs, Spices, and Seasonings: To provide the crab artichoke dip loads of perfume and style, we’ll be including dried oregano (you need to use a distinct herb should you’re not a fan of oregano), some paprika, a bay leaf, contemporary parsley, salt, and pepper. 
  • Wine: Dry white wine goes superbly with seafood, in addition to artichokes. I exploit Chardonnay, however you may additionally use pinot grigio, sauvignon blanc, and so forth.
  • Lemon: Contemporary lemon juice is finest, however bottled is ok if in case you have it readily available.
  • Scallions: Thinly sliced scallions give the dip just a little chunk.
  • Baguette: A fundamental sliced baguette is ideal for serving this mouthwatering dip.

Which Crab Meat Is Finest?

It relies upon! I like to make use of contemporary lump crab meat, however it’s also possible to use backfin, which is often made up of smaller items, or jumbo lump, which is made up of bigger items. The bigger the items, the dearer the crab meat will likely be. It’s not likely essential to make use of the costliest stuff right here, since it will likely be stirred collectively right into a dip and damaged up barely within the course of.

cooking crab and artichoke dip in a skillet with a bay leaf placed in the center of the dip.

How one can Make Crab Artichoke Dip

Now for the method. How is crab artichoke dip made? Right here’s all you’ll must know! One good factor is that this dairy-free appetizer doesn’t have to be baked. It’s made fully on the stovetop, in a single pan.

  1. Sauté the Veggies. Warmth the olive oil and butter in a big, deep skillet over medium-high warmth. As soon as it’s sizzling, add the diced onions, and prepare dinner them for about one minute, stirring them a bit. Subsequent, add the chopped artichoke hearts, and prepare dinner for a few minutes longer, nonetheless stirring right here and there. Lastly, add the garlic, and prepare dinner for nearly twenty seconds, to launch the perfume.
  2. Add the Seasonings and Liquids. Now that the veggies are partially cooked, you possibly can add within the soy sauce, oregano, paprika, salt, pepper, and bay leaf. Proceed to prepare dinner this combination for about 3 minutes, or till the onions and different substances are mushy. Add the wine and lemon juice, and prepare dinner for an additional 5 minutes. The liquid ought to scale back just a little bit. 
  3. Add the Remaining Components. Lastly, gently stir within the crab meat, scallions, and parsley. Prepare dinner the dip for about 3 minutes longer to warmth by and mix the entire flavors.
  4. End the Dish. Take away the skillet  from the warmth. Style the dip for salt and pepper, and modify if wanted. Discard the bay leaf, cowl the dip, and let it stand for about 5 minutes earlier than serving.
  5. Take pleasure in! Scoop the crab artichoke dip right into a serving dish , and revel in it with the sliced baguette, veggie sticks, or one other dipper of your selection. Bon appetit!
close up shot of crab artichoke dip served in a round dish, and a large serving spoon placed in the dip.

Useful Suggestions and Tips

This dip is nearly excellent the way in which it’s, however who stated there was just one option to perfection? Listed below are just a few useful hints and variations that will help you make your excellent appetizer.

  • Jalapeño: Strive including jalapeño peppers to your dip so as to add a bit of additional spice that lends an entire lot of taste to the crab and artichoke!
  • Butter: Be happy to alter out the butter for extra oil, or the opposite method round (this will change the feel barely).
  • Creamy Dip: Fold an oz. or two of room-temperature cream cheese into the new dip, for a creamy end.
  • Crab Substitute: Imitation crab can be utilized on this recipe, should you desire.

How one can Serve Crab Artichoke Dip

To serve crab artichoke dip, you are able to do one thing so simple as a baguette, or perhaps a field of crackers – nevertheless it’s additionally nice to make one thing just a little extra attention-grabbing! Listed below are some simple concepts for inspiration.

  • Low Carb Breadsticks: Garlicky and tacky, these Low Carb Keto Garlic Breadsticks are simple to make at residence, and completely addictive!
  • Selfmade Crackers: You gained’t imagine how easy it’s to make your personal crackers at residence. And the herb and garlic style of those Selfmade Cheese Crackers is out of this world!
  • Potato Latkes: This stellar mixture is virtually a meal! You’ll love how crisp, savory latkes (I like these simple Air Fryer Latkes) pair with heat crab artichoke dip.
dipping into a crab artichoke dip with a toasted slice of bread

Storing and Reheating

  • To retailer your dip, place it in an hermetic container, lined, and maintain within the fridge for as much as 5 days.
  • To reheat your dip, if desired, put it within the microwave till heated all through. 

Can I Freeze Crab Artichoke Dip?

  • Sure! To freeze your crab artichoke dip, maintain it in an hermetic container or freezer bag contained in the freezer, for as much as 3 months.
  • Thaw within the fridge earlier than reheating.


Crab Artichoke Dip

Prep Time15 minutes

Prepare dinner Time20 minutes

Resting Time5 minutes

Complete Time40 minutes

This excellent Crab Artichoke Dip recipe is contemporary, wholesome, flavorful, and full of items of tender crab meat and chopped artichoke.


  • 1 pound contemporary lump crabmeat, drained and coarsely chopped
  • 2 tablespoons olive oil
  • 4 tablespoons butter
  • 1 small yellow onion, finely diced
  • 1 jar (10 ounces) artichoke hearts, drained and chopped
  • 6 cloves garlic, minced
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon dried oregano, use a distinct herb should you’re not a fan of oregano
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon contemporary floor black pepper
  • 1 bay leaf
  • ½ cup dry white wine, I exploit Chardonnay
  • 1 tablespoon contemporary lemon juice
  • 4 scallions, thinly sliced
  • ¼ cup chopped contemporary parsley
  • freshly grated parmesan cheese, for serving, elective
  • 1 baguette, sliced and toasted, for serving


  • Warmth olive oil and butter in a big deep skillet set over medium-high warmth.

  • Add the diced onions to the new oil and prepare dinner for 1 minute.

  • Stir within the chopped artichoke hearts and prepare dinner for two minutes.

  • Add garlic and prepare dinner for 20 seconds.

  • Stir within the soy sauce, oregano, paprika, salt, pepper, and bay leaf. Proceed to prepare dinner for about 3 to 4 minutes, or till softened.

  • Add wine and lemon juice; prepare dinner for five minutes, or till liquid has diminished barely.

  • Add crabmeat, scallions, and parsley; prepare dinner, stirring usually, for about 3 minutes, or till all the things is heated by.

  • Take away from warmth.

  • Style for salt and pepper, and modify accordingly.

  • Take away bay leaf.

  • Cowl and let stand 5 minutes.

  • Switch to a serving bowl or dish.

  • High with contemporary parmesan cheese, if utilizing, and serve with toasted bread slices and/or veggie sticks.

Diet Details

Crab Artichoke Dip

Quantity Per Serving

Energy 164
Energy from Fats 63

% Each day Worth*

Fats 7g11%

Saturated Fats 3g15%

Trans Fats 1g

Polyunsaturated Fats 1g

Monounsaturated Fats 3g

Ldl cholesterol 26mg9%

Sodium 710mg30%

Potassium 162mg5%

Carbohydrates 13g4%

Fiber 1g4%

Sugar 2g2%

Protein 10g20%

Vitamin A 320IU6%

Vitamin C 7mg8%

Calcium 58mg6%

Iron 1mg6%

* P.c Each day Values are based mostly on a 2000 calorie eating regimen.

Dietary data is an estimate and offered as courtesy. Values might differ in line with the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed data.

Key phrases: appetizer concepts, artichoke dip, sizzling crab dip, the way to make crab dip

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